I feel pretty gigantic. Our engagement pictures are this week and i am not too pleased about this. i wish i hadn't put on so much weight. Training is going better i just have to get motivated to go on my off days.. and go hard.. i am just so tired. I quit one of my jobs to get my self back into a doable scheduele till after we move. but i volunteered to work a gigantic amount of overtime a few weeks ago, so once that starts i don't know what I will do. I think i am going to have to figure out lunches i can pack that are healthy and work without refridgeration or heating up...
Everytime I wanted to scream during Personal Training today i kept telling myself pretty in white pretty white, john at the end of the aisle.
Im on this folks more determined to get my diet under control now. Today was pretty good. just have to watch the little bites.. try this nicole.. try this.. my job is a real obstacle.
today at work i made about a zillion calories worth of buttercake and brownies.... totally crappy.
I need work out buddies STAT!
Hey! So glad to hear your commitment to being healthy :) It is defiantely a struggle and takes a lot of mental (and physical) effort, but it will be soooo worth it in the end! A good website that is really nice for keeping track of calorie intake (similar to weight watchers, but its completely free!) is www.myfitnesspal.com. You simply imput what foods and how much you eat, and it has a huge database with any food you could think of and all the nutritional info for it. Also you can enter in exercises that you do and it will subtract those calories from your daily total. I lost about 5 pounds while I was on it (and would have lost more if I had kept up with it).
ReplyDeleteAnyways... I would love to be a workout buddy if I was closer! Sorry I can't help more :/